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想保持愉悦，很多事能怪别人就不要pua自己，比如很长时间没升职加薪，我就认为是自己工位风水不好，找不到对象就觉得是自己卧室风水不好，这么一想心情就好多了。保持心态平和的方法：接受自己是个普通人记住自己很幸运的时刻想吃什么就吃什么
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