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19世纪初，全球人类平均寿命还不到40岁，而如今已经超过70岁了。是什么让我们的寿命延长了呢？是我们喝的水，吃的食物更加干净卫生了，我们的饮食搭配和生活节奏更加科学健康了，医疗水平的发展让我们即使生病了也能得到及时有效的治疗了，靠得不是保健品。未来人类寿命的不断延长，也一定主要靠医疗卫生水平的发展，而不是靠保健品。还是那句话，人人都难逃一死，与其追求多活一两年，不如追求多开心一两年。坚持健康的生活方式才是最好的长寿药，而不是一边放纵自己一边吃保健品寻求心理安慰。
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