3.21，世界睡眠日。睡眠几乎占据人生1/3时间，自然很值得好好聊一聊。 不知道你是否有这样的感觉，睡眠好像从一个正常的生理需要，变成了一件会让人感到压力的事情。我们担心自己睡得太少，熬夜的危害随随便便就能数出十来条，我们也担心自己睡得太多，因为睡得多意味着不自律、浪费时间、懒惰。 亘古不变的早睡早起的愿望和"少睡觉，多创造"的焦虑一起，规训着我们的睡眠。 本期节目，编辑部的各位从自己的体验开始，聊了聊我们对于睡眠的诸多期待，到底源自何处。 最后，希望我们都不是睡眠的弱势群体。 收听指北 1.你缺觉吗？ 2.熬夜，"为了自由的滋味" 3.睡不着怎么办？ 4.睡得多=不自律？ 5.睡眠作为一种疗愈和一种抵抗 本期主播：猫猪喜、Jiarui、阿紫、佳隽 本期配乐： - 落日飞车 - Thirteen Senses
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