你是否也有過那種覺得自己一事無成比不上別人的感覺？ 其實有些時候並不是你不夠努力，相反的正是因為你太努力了，太努力的讓腦袋不斷的去旋轉思考很多未來的事情，而這些種種的焦慮，妨礙阻擋了你前進的路。 別人的步伐是追不上的，可是腦袋裡面的平靜是自己給的。這次的節目當中會提供三個具體有效的方法，讓我們一起練習在自己的時間裡，靜下來。 小額贊助支持本節目： https://open.firstory.me/join/songforyou 留言告訴我你對這一集的想法： https://open.firstory.me/story/cky5hxj6csdws0858q9l1rxdw?m=comment -- 我想贊助KP、阿熊喉糖 https://open.firstory.me/join/songforyou 閱讀女人迷為你點歌 https://reurl.cc/6arWj5 我想投稿為你點歌 https://reurl.cc/Xl6AbR Powered by Firstory Hosting
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