「與其忍受不確定,並且被這個不確定給折磨,我們寧可選擇那些會發生的事情,然後去承受那些確定的折磨。」――維吉尼亞.薩提爾(Virginia Satir) 性侵時,其實被害者是失去很大控制感的。 他可能會覺得自己的身體沒有辦法再掌控了;他可能會覺得不管怎麼樣去反抗,效果都有限 他可能會想要讓自己崩解;他可能會想要離開這個世界。 凡此種種,對於自己身體失去控制的感覺,是非常非常難受的,甚至可能會沒有辦法接受:我怎麼會對自己的身體失去控制? 如果你反覆受傷,或許可以想想我是不是從這一次又一次的受傷當中,試圖去找回某一種掌控感?扭轉當初那個悲傷無力抵抗的劇本?在習慣的受傷裡,我是否嘗試追尋一種「熟悉的安穩」?我是不是在內心深處覺得,我就是一個不值得被愛的人? 今天的節目裡帶你一起學習,用新的方法來安撫自己。 小額贊助支持本節目: https://open.firstory.me/user/ck71a21p9cyyn0873praqzi93 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck71a21p9cyyn0873praqzi93/comments -- 我想贊助KP、阿熊喉糖 https://open.firstory.me/join/songforyou 閱讀女人迷為你點歌 https://reurl.cc/6arWj5 我想投稿為你點歌 https://reurl.cc/Xl6AbR Powered by Firstory Hosting
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare