很多書都會跟你說你要愛自己,你要回到自己,沒有人可以跟你走到永久,只有我能夠陪自己一輩子。的確,這世界上能夠陪你一輩子的人,只有自己,尤其在你經歷一段關係失落之後,你很難再去相信別人,很難相信有誰會跟你一起走後半的餘生,但我同時也要說,「是什麼成就你自己呢?」正向心理學的研究發現[5],幸福快樂、自在豁達的關鍵,在於能不能夠跟身邊的人形成有意義的人際關係。自由書寫的方法與策略心理位移,到底是在「寫」什麼?哀悼,就是感受失去,然後在失去後成長的過程30元支持本節目,讓我們走更遠: https://open.firstory.me/user/ck71a21p9cyyn0873praqzi93 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck71a21p9cyyn0873praqzi93/comments -- 我想贊助貓貓罐罐 https://open.firstory.me/join/songforyou 閱讀女人迷為你點歌 https://reurl.cc/6arWj5 我想投稿為你點歌 https://reurl.cc/Xl6AbR Powered by Firstory Hosting
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