「從國中開始長痘痘，一直到現在，雖然有改善，但我還是知道自己跟別人不一樣。我想忘記那些聽過的話，但不知道是不是因為每天都還能看到鏡子中的自己，不知道該怎麼忘記。如果連我自己都不能接受自己，還有誰可以無條件地接受自己？」改變外表真的可以增加自信嗎？好希望自己不在意，可是又好在意，該怎麼辦？三個減少容貌焦慮的方法 小額贊助支持本節目： https://open.firstory.me/user/ck71a21p9cyyn0873praqzi93 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck71a21p9cyyn0873praqzi93/comments -- 我想贊助KP、阿熊喉糖 https://open.firstory.me/join/songforyou 閱讀女人迷為你點歌 https://reurl.cc/6arWj5 我想投稿為你點歌 https://reurl.cc/Xl6AbR Powered by Firstory Hosting
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