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海苔熊 X KP為你點歌

#240 我不是想死,我只是不想活:為什麼你老收集那些負面的訊息,來「證明」自己很糟糕?《聽雨》/何戀慈

02 Apr 2023

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「從對憂鬱症懵懵懂懂,到接受它發生在我身上,一路走來,一開始我一直在想一定是我不夠好,才會變成這樣,到後來我常想著,我到底做錯了什麼?我沒傷害過別人,為什麼是我得到這種病?一直想證明自己還是正常的,去迎合、模仿,害怕發作的自己會傷到別人,只好努力壓抑負面情緒......」——,我要繼續住在「憂鬱症」的標籤裡嗎?「不習慣」變好「脫離」標籤後,還會有人關心我嗎?「戴面具」的「微笑憂鬱」(Smiling depression)為何你總是習慣「絆倒自己」?「自我厭惡」(Self-disgust)與「自我驗證」(Self-Verification)帶來的安穩感 小額贊助支持本節目: https://open.firstory.me/user/ck71a21p9cyyn0873praqzi93 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck71a21p9cyyn0873praqzi93/comments -- 我想贊助KP、阿熊喉糖 https://open.firstory.me/join/songforyou 閱讀女人迷為你點歌 https://reurl.cc/6arWj5 我想投稿為你點歌 https://reurl.cc/Xl6AbR Powered by Firstory Hosting

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