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海苔熊 X KP為你點歌

#263 如何面對自己的情緒地雷?戰、停、逃、僵四字訣!

09 Oct 2023

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順暢,更孅盈!天后級代謝力翰方御品順孅茶由曾柏翰中醫師研發,金鐘影后苗可麗代言。精選7大漢方,有效促進新陳代謝、幫助排便順暢,找回美麗線條。專業、安心、有效!全館999免運,註冊會員再領$200優惠券 https://fstry.pse.is/899hkw —— 以上為 Firstory Podcast 廣告 —— (音檔迴音較大,大家可以先聽個,晚點重新錄製) 本集大綱KP本集事情繁多先告假一集,大家可以寫信(實體或到ig)幫她打氣!阿熊分享自己在心理健康方面的困難。反思放手和放棄的困難,討論社交焦慮和接受自己獨特品質的重要性。擁抱自己的身份和避免自責的重要性。說明大米「親緣較淺」的概念,並說明接受它可以帶來內心和平。探討應對PTSD的方式,識自己的狀態並「等待」。情緒觸發器及其影響:自己決定如何避開或利用它們。小額贊助支持本節目: https://open.firstory.me/user/ck71a21p9cyyn0873praqzi93 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck71a21p9cyyn0873praqzi93/comments -- 我想贊助KP、阿熊喉糖 https://open.firstory.me/join/songforyou 閱讀女人迷為你點歌 https://reurl.cc/6arWj5 我想投稿為你點歌 https://reurl.cc/Xl6AbR Powered by Firstory Hosting

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