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各位病友都会经历几次炎症性肠病的发作期，往往会出现腹痛、腹泻等不适。在这种情况下，您就需要调整饮食，比如改成半流质饮食，减轻肠道负担。今天我们就来聊一聊疾病发作期的饮食建议，帮助您更好地度过这一阶段。在疾病发作期，我们建议您采用“少量多餐”的饮食方式，平均每2-3小时进餐一次，或者一天5-6餐。这种饮食方式有利于食物的消化，帮助您减轻肠道负担。您还可以尝试：把早餐作为一天中主要的一餐，这可能会帮助您更好的耐受食物。——本集内容感谢周云仙，阮佳音医师供稿
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