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有时，患者朋友们会出现便秘的症状。干硬的粪便通过有炎症的肠道时，您可能还会觉得特别疼。这种情况下，多喝水可能会对您有帮助。您还需要关注食物中纤维的摄入情况，因为纤维可以增加粪便的体积，从而帮助您顺利排便。但纤维量摄入过多也可能会使得部分病友的肠道不耐受，所以具体摄入多少纤维素、怎么摄入，我们还是建议您和您的主管医生或营养师联系，根据您的个人情况进行饮食调整。——本集内容感谢周云仙，阮佳音医师供稿
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