Description
酸奶是一种生活中常见的乳制品，我们常常能在电视广告中听到，酸奶不仅含有钙、蛋白质等营养物质，还有许多肠道益生菌。但是目前，关于酸奶和炎症性肠病之间的研究很少。所以我们建议，您最好根据自己饮用酸奶后的身体情况，来考虑是否喝酸奶。超市货架上的酸奶往往有很多品种，比如布丁、酸奶饮料、日式发酵乳等等。我们在此给您一些挑选酸奶的小建议，希望能帮助您更好地选择酸奶……——本集内容感谢周云仙，阮佳音医师供稿爱在延长炎症性肠病基金会（英文名：the China Crohn’s & Colitis Foundation, CCCF）起源于2015年，正式注册成立于2016年8月17日，本基金会属于非公募基金会。2018年11月16日正式批准成为慈善组织。
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