【母親節特輯02】媽媽們如何建立價值感和設立清楚界線？📚 《相信自己是夠好的媽媽》洪仲清 著🎙️ 主持人：莎莎｜來賓：資深社工 豆苗媽成為媽媽後，你是否曾懷疑自己沒價值？這一集，我和豆苗媽從《相信自己是夠好的媽媽》一書出發，深入討論媽媽如何重建「自我價值感」、設立界線，並擺脫無止境的犧牲與內耗感。同時，我們也談到爸爸如何支持太太的成長，幫助家庭建立真正的互相尊重。💛 如果你喜歡這集內容，歡迎請我喝杯珍奶🧋支持創作～ https://buymeacoffee.com/growparentsclub喜歡這集內容？歡迎訂閱我的 Podcast 並分享給身邊的朋友！並在 Apple Podcast 或 Spotify 給我們五顆星評價🌟🌟🌟🌟🌟！～你的支持是我們繼續創作的最大動力💖！ 📌 關注更多內容 Facebook 專頁：https://www.facebook.com/growparentsclub Threads：@growparents.bookclub Podcast 平台：在 Apple Podcast、Spotify 和 Youtube 搜尋「爸媽成長營」 聯絡我們：[email protected]
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