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珍正好時光

S3E16與作家王曙芳談療癒創傷的《認同創傷:拆解自我認同迷思,成為真我的深練習》(下)

25 Feb 2023

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王曙芳認為:「過去的創傷不是你的錯,但此刻,療癒創傷卻是你的責任。」什麼是「認同創傷」? 王曙芳表示:「當我們認同了一個『不是自己的自己』,卻以為那是真我時,身心就會產生創傷。」因此「靈魂真正害怕的是無法「活出自己的樣子」。不能「改變自己的狀態」。鼓勵讀者辨認出自我認同模式,精準解除錯誤認同的綑綁,讓身心靈重獲自由。 Facebook https://www.facebook.com/voiceofhan Instagram https://www.instagram.com/voh310601/ Line http://nav.cx/ia17aMq -- Hosting provided by SoundOn

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