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珍正好時光

《身體慢學:連結情緒、關係與生活的8堂課,找回動靜皆宜的自由》雲門教室謝明霏執行長分享(下)

01 Nov 2025

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「身體」和我們的情緒心理、人際關係、乃至生活能力、文化藝術如何連結在一起?雲門教室認為,身體的功課應該擴展到全齡,因為身體是每個人與自己建立關係的基礎,也是我們靠近彼此、與世界連結的重要通道。學習和自己的身體在一起,傾聽身體的聲音和感知,可以讓我們更理解自己,照顧自己,也同理他人。 -- Hosting provided by SoundOn

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