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核心主题经典智慧的生活化实践：以《道德经》为根基，融合《易经》《黄帝内经》的养生哲学与处世智慧标志性主张：“经就是给我写的”——将经典转化为个人生命指南的核心心法中里巴人“重实践、轻形式”的独特风格，突出经典的生活化解读与身体力行的养生智慧。一、学习观：化繁为简的经典阅读法二、经典互参：三经一体的智慧网络三、处世智慧：道德经的生活应用四、养生实践：十年验证的朴素方法五、工具观：AI与经典的奇妙共鸣六、结语：大道至简的践行号召
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