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番薯田读书会

《事情没有那么糟》第三章-你的伪自我

27 Dec 2022

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你是否在意他人的评价或者社会对你的价值评定? 来自他人的评估塑造了你的伪自我,让你一时看不清楚坚定的自我价值。要摆脱抑郁的感觉,从审视你真正看重的价值开始。

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