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知乎者也【得到新知识】

22.为什么熬夜很难戒?它可能和“吸毒”是同种“病”--自我妨碍

04 Jun 2019

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今天说一个现象级的事情,那就是熬夜,关于现代人熬夜,最容易被接受的说法是:现代人自己的时间较少,熬夜是为了弥补我们失去的个人时间,也就是“报复性熬夜”。 这个说法,其实更像一副安慰剂,先来看看我们熬夜时都在做什么。 不用...

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