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一台 100 块左右的体脂秤，就能测量你的体重，体脂率，甚至肌肉含量等数据。那么，这些体脂秤准不准？你的身材、使用方式，会如何影响体脂率读数？更重要的是，你该如何科学地看待体脂率？ 只要了解了体脂秤的原理，你甚至能学会如何欺骗它
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