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良好的睡眠与人体健康密切相关，然而很多现代人都有着这样那样的睡眠问题，据《2017中国青年睡眠现状报告》显示，中国青年人的睡眠状况不容乐观，作息规律的受访者仅占5%。解放日报·上观新闻记者就此搜集了相关资料，总结了关于睡眠问题的五大误区，来看看你们都知道吗？
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