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有媒体在调查中发现，超过80%的受访者睡前都有玩手机的习惯；哪怕感到困了，还有超过80%的人会“坚强”地继续玩手机。躺玩手机一宗罪：躺、趴白天我们端坐着玩手机的时候，眼睛离手机大概有30厘米到40厘米；而躺在被窝里玩，尤其是近视的人还会把眼镜摘了，不论是平躺、趴着还是侧躺，恐怕眼睛离屏幕只有20厘米甚至更少了。距离越近，眼睛需要付出的调节力越多，眼睛所承受的压力也就越大，加起来就会让眼睛更容易累。躺玩手机二宗罪：关灯躺玩手机三宗罪：时间太长这两宗罪会让眼睛怎么样呢？如何正确玩手机?原文链接：https://mp.weixin.qq.com/s/Un3jOI_ngeTG-Uqjxp74yA
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