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私たちはアフリカ旅でも極寒カナダ旅でも自炊をしていました！自炊は最強の時短になるし、スーパーの買い出しではその土地の食文化を学べます。限られた鍋や食材、調味料を駆使するのも案外楽しいし、美味しいご飯が作れた時はめっちゃ嬉しいです！今回はそんな長期海外旅での自炊についてお話しします。 【お便り】ご連絡や応援メッセージお待ちしてます！https://forms.gle/MejH3h98is6hpGMS9 【Instagram】https://www.instagram.com/yanakiji/ 【Blog】https://yanakiji.com/ 【Youtube】https://www.youtube.com/@yanakiji
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