南米アンデス旅で最も恐れていたのが高山病でした。実際標高5,000mの世界まで経験しました！富士山よりも高い場所で長く過ごしていたけど、果たして高山病にはなったのか！？高度に適応するためにやっていたことや、標高レベル別の症状・感覚をお伝えします！ 【お便り】ご連絡や応援メッセージお待ちしてます！https://forms.gle/MejH3h98is6hpGMS9 【Instagram】https://www.instagram.com/yanakiji/ 【Blog】https://yanakiji.com/ 【Youtube】https://www.youtube.com/@yanakiji
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