❤️ Support & Connect ☕ETH:0x28d611998436877565691d2dabc10716f248c098SOL:7gEkf4uQUjHwyJLkFzP1EsEZUf1sE4YarbBRSudcS93rBTC:bc1q3lwutny9jjg9cd72uk4sr2uq4npf5cyr9jqt0gFlow_第三浪 @X | TwitterFlow_第三浪 @即刻微信公众号: SurgeLong节目名称：Deep Questions剧集名称：Is Overstimulation Ruining Your Life? - How Your Phone Affects Intelligence, Focus & Productivity主持人：Cal Newport，《深度工作》（Deep Work）作者、乔治城大学计算机科学教授，专注研究数字时代下如何实现高效生产力与深度专注。制作人：Jesse（负责节目制作与内容策划）时长：约1小时发布时间：2025年3月24日来源链接：www.youtube.com
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