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タンパク質の摂り過ぎが内臓に負担をかけるという見解について話し合いました。 ・高タンパク食は腎臓に悪いのか? ・多くの人が勘違いしている血液検査の値 ・幼児はプロテインを飲むべきか? ・賢いタンパク質の摂取方法 など、色々とお話しています。
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