Description
昔からある「使える体」論争に決着を付けます。 ・筋トレで鍛えた体は本当に「使えない」のか？ ・多くの人が考える「使える体」のイメージ ・腕相撲が強い事は「使える」と言えるのか？ ・ボディメイクこそ「使える体」という主張 など、色々とお話しています。
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