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經理人

EP37【管理,什麼事?】工作不開心怎麼辦?專訪:正向心理學教練陳郁敏,教你解決工作上的糟心事!

23 Feb 2022

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本集邀請正向心理學企業教練陳郁敏,與《經理人月刊》文稿主編邵蓓宣,一起聊聊當工作不開心時,我們有哪些方法可以面對?如果不是天生樂觀的人,又該如何學習正向心理學的技巧? 重點搶先看: 1️⃣ 覺得工作很無聊、職涯很迷惘?工作的意義不是尋找出來的!你該做的是創造工作意義。 2️⃣ 給初階工作者、高階主管正向心理學的兩個學習叮嚀。 3️⃣ 3個面對情緒的小方法,給自己一點情緒緩衝期,找回好心情。 還想了解更多?雜誌訂閱點這裡👉🏻 https://managertodaypodcast.pse.is/3wyyvk  看更多第一手商管知識👉🏻 https://www.managertoday.com.tw/ Powered by Firstory Hosting

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