📚 【專欄名稱】很專心聊書的圖書館和它的常客們 關於經痛,烏烏醫師說痛就是痛啊。面對疼痛,別想太多,讓自己舒服一點就好。 【書名】《無框身體》 【摘要】關於月經總是有很多人想對女性的生活作息指指點點。讓婦產科醫師教我們認識自己的身體、引導我們重新檢視如何看待自己的身體吧。 💡 00:42 經期不能吃冰的喝冰的呢?如果你經期間喝冰水不會痛,就放心繼續喝吧 03:40 吃冰的會讓子宮太寒冷?人類是恆溫動物 10:56 經痛吃止痛藥?不要把自己會痛當成自己有問題 📖 【作者】烏烏醫師,禾馨婦產科主治醫師。 【小編閱讀體驗】很多小短篇組成,文字親民易讀。 【桃園市立圖書館電子書傳送門】https://tycccgov.ebook.hyread.com.tw/bookDetail.jsp?id=259907北一也有紙本書哦。 【聊書人介紹】蕙宇,個人實驗證明與其吃很苦的藥調理身體,不如認真從事喜愛的運動調理身體快樂有效多了。艾芳,飽受經痛所苦,和止痛藥相遇後開啟了新世界。 -- Hosting provided by SoundOn
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News