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ぐるぐる考えてネガティヴになったことはありませんか・・・？そう！そんなあなたは「人にこんなこと相談していいのかな？」って考えてしまう頑張り屋さんじゃない？自分1人で抱えられる悩みの量は、実は決まってる・・・。自分で持てる、解決できる悩みの量と目安を理解し、悩むこと、考えすぎることを減らそう✋💕 自分らしさを取り戻し輝き生きるためのサポートはこちらからhttps://gu7pq.hp.peraichi.com/?_gl=1*1ge5al8*_gcl_au*NjE5MjkyODI5LjE3MDUzOTIyMzA.&_ga=2.92468053.995713840.1705704296-36449678.1705392231
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