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arne🦋静かで穏やかな優しい日々を繋ぐ

うつやパニック障害、不安症などの心の病気にかかった時にしてほしいこと

23 Aug 2023

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うつ、パニック障害、適応障害、不安症などの、心の病気にかかる理由と、それを癒す方法についてお話ししたよ🌸🌸早く治そうって思わなくて大丈夫👍ゆっくり長期戦で🫶🤍

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