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节目中提到的主播播客：《历史剥壳》02:01 小宇宙播客评论：探寻敏感与共情的力量04:01 小宇宙中的珍贵之花：探寻敏感人们的内心世界06:04 红楼梦人物品评：吵架不做证明题，探寻变化的魅力！10:05 爱丽丝梦游仙境：迷失自我与找回自己的旅程12:09 变化与稳定：探索自我成长的思考方式14:11 寻求更高级的敏感：如何在痛苦中坚强面对挑战？
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