Description
拖延症越来越普遍，并由此引发一系列焦虑、抑郁、自我否定等心理问题。新年，我们向拖延宣战！可可老师和小珉老师将从认知入手，帮你根治拖延的烦恼。另外，中国人和西方人的时间观念有什么区别？为什么大学生和刚上班的人拖延现象更普遍？听完本期，你一定收获满满。
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