Description
有统计数据表明，中国有38%的人存在睡眠障碍。失眠这个问题，可大可小，但绝不可轻视。失眠的苦恼，有过切身经历的人一定都知道。有一位有钱的伯爵，为了治好失眠，竟请来巴赫作曲。为此，巴赫赚了100个金路易。小珉老师就对睡眠环境高度敏感，曾在火车卧铺上没办法入睡。你有过相似的问题吗？音乐疗法、看书疗法，我们如何应对失眠？从城市公共环境的角度出发，如何给市民优质的夜间环境？欢迎收听本期节目，留言分享你的故事。
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