Activity Overview
Episode publication activity over the past year
2024丨应对超强势的老板
07 Mar 2021
Contributed by Lukas
1. Limit the pain, target the gain. Recognize that working for this person is a temporary assignment...
2024丨与上级快速建立关系
07 Mar 2021
Contributed by Lukas
Are you ready for a new boss?Your happiness and success in your job has a lot to do with the relatio...
2024丨搞定老板，升职加薪
07 Mar 2021
Contributed by Lukas
Impressing your boss is key to getting promoted and making more money.And a career expert has a few ...
有效避免抑郁和焦虑丨释放和流动你的情绪吧丨实用长文
06 Mar 2021
Contributed by Lukas
Recognize the importance of expressing emotions. Unexpressed emotions affect your life. For example,...
隔离PUA丨取悦自己 远离损友 消除不安全感丨实用指南
06 Mar 2021
Contributed by Lukas
I cherish being around people who are totally comfortable with who they are. There always seems to b...
三步成为自信的公众演讲者：准备，训练，表演丨实用微指南
06 Mar 2021
Contributed by Lukas
1. Prepare. While preparing for my speech, I was at a loss about what I should say. Hall of Fame spe...
2024丨别错过美妙的恋爱体验
06 Mar 2021
Contributed by Lukas
The greatest ecstasy in life is when you fall in love. Love, well, you cannot snatch it, lock it or ...
暖心美文丨它虽然不会说话，却会对世界心存感激丨慢速朗读
06 Mar 2021
Contributed by Lukas
Every Sunday morning I take a light jog around a park near my home. There's a lake located in one co...
职场八卦指南丨如何应对办公室的八卦小达人？丨实用微指南
06 Mar 2021
Contributed by Lukas
How can we avoid the gossip’s harassments in working environment? Well, my solution is pretty simp...
倾谈心声丨不爱八卦 才是真正爱自己丨做好自己，是正途
05 Mar 2021
Contributed by Lukas
There is a saying that who you socialize with defines who you are. I find it very inspiring. Find a ...
向PUA说不丨如何勇敢应对那些羞辱和矮化我们的坏人丨实用文章
05 Mar 2021
Contributed by Lukas
Humiliation. Many of us have experienced it, right? That horrific feeling of just wanting the ground...
如果你是初入社会的上班族丨五个省钱小技巧
05 Mar 2021
Contributed by Lukas
1. Cut back on hanging out with lavish friends who do lavish things that you don't really enjoy. If ...
心底倾诉丨生命脆弱，何不从今天开始不留遗憾丨美文
04 Mar 2021
Contributed by Lukas
"If I died today, how would I feel about my life?" Life is fragile. A good friend of mine ...
全民朗读丨菲利 普伯罗 & 马克 福斯特丨逆戟鲸丨选段
04 Mar 2021
Contributed by Lukas
Tonya listens to the sea. She likes the noise. Then she hears something different.‘Is it a baby cr...
全民朗读丨菲利 普伯罗 & 马克 福斯特丨最后一次机会丨选段
04 Mar 2021
Contributed by Lukas
‘Come in here!’ says Mike’s boss. He is angry – again.Mike is a cameraman and he works for S...
全民朗读丨弗兰克 鲍姆丨绿野仙踪丨选段
04 Mar 2021
Contributed by Lukas
Dorothy lived in a small house in Kansas, with Uncle Henry, Aunt Em, and a little black dog called T...
全民朗读丨儒勒 凡尔纳丨海底两万里丨选段
04 Mar 2021
Contributed by Lukas
In 1866, everyone was excited about one thing. There was a strange monster in the sea, people said. ...
全民朗读丨泰戈尔丨Where The Mind Is Without Fear 心无所畏处
02 Mar 2021
Contributed by Lukas
Where the mind is without fear and the head is held highWhere knowledge is freeWhere the world has n...
全民朗读丨泰戈尔丨Passing Breeze 微风拂过
02 Mar 2021
Contributed by Lukas
Yes, I know, this is nothing but thy love,O beloved of my heart—-this golden light that dances upo...
全民朗读丨泰戈尔丨海洋的形象
02 Mar 2021
Contributed by Lukas
I dive down into the depth of the ocean of forms,hoping to gain the perfect pearl of the formless.No...
全民朗读丨泰戈尔丨Unending Love 永恒的爱
02 Mar 2021
Contributed by Lukas
I seem to have loved you in numberless forms, numberless times…In life after life, in age after ag...
全民朗读丨泰戈尔丨Journey Home 旅行者的天堂
02 Mar 2021
Contributed by Lukas
The time that my journey takes is longand the way of it long.I came out on the chariot of the first ...
实用好文丨简单快捷学会沟通技巧 一切都是那么简单
02 Mar 2021
Contributed by Lukas
Communication has been the major ingredient for the up gradation of the apes into human beings. Befo...
10条建议丨如何与室友融洽相处丨不仅只有学生适用丨长文
01 Mar 2021
Contributed by Lukas
1. Be clear about your expectations from the beginning Do you know in advance that you hate it when ...
15条建议丨轻松成为职场达人丨长文
01 Mar 2021
Contributed by Lukas
1. Never say "but." "A very smart woman I worked with once told me that if I eliminat...
全民朗读丨泰戈尔丨论人
28 Feb 2021
Contributed by Lukas
Man goes into the noisy crowdto drown his own clamour of silence.Man is immortal; therefore he must ...
全民朗读丨泰戈尔丨The Kiss 吻
28 Feb 2021
Contributed by Lukas
Lips' language to lips' ears.Two drinking each other's heart, it seems.Two roving loves who have lef...
全民朗读丨泰戈尔丨世界上最遥远的距离
28 Feb 2021
Contributed by Lukas
The furthest distance in the worldIs not between life and deathBut when I stand in front of youYet y...
全民朗读丨查尔斯 狄更斯丨这些美好不会消逝
28 Feb 2021
Contributed by Lukas
The pure.the bright,the beautiful,一切纯洁的,辉煌的,美丽的,That stirred our hearts in you...
全民朗读丨余光中丨乡愁
28 Feb 2021
Contributed by Lukas
When I was young,my homesickness was a small stamp,I was here,my mother was there.After growing up,m...
全民朗读丨泰戈尔丨离愁
28 Feb 2021
Contributed by Lukas
It is the pang of separation that spreads throughoutThe world and gives birth to shapes innumerableI...
2024丨走出舒适圈
28 Feb 2021
Contributed by Lukas
There's a concept in psychology called "the comfort zone," which is a place or situation where you f...
2024丨控制脾气
28 Feb 2021
Contributed by Lukas
Someone once told me that never underestimate anyone who doesn't lose temper.This kind of people usu...
35件小事丨举手之劳 让他人的生活更美好
28 Feb 2021
Contributed by Lukas
1. Say "Good morning" to a person standing next to you in the elevator. 2. Pay the toll fo...
2024丨不必挽留匆匆过客
28 Feb 2021
Contributed by Lukas
Many people come to us in our lives.But most of them are just trivial passengers.They show up here a...
2024丨学会倾听
28 Feb 2021
Contributed by Lukas
When I started out as a reporter, I had to learn to really listen, which didn’t come easily to me....
大学毕业生如何做好准备丨五个小建议
28 Feb 2021
Contributed by Lukas
Discover your passions Your early twenties are a time to take risks, try new things, and discover yo...
你也可以轻松识人丨五大特征泄露性格
28 Feb 2021
Contributed by Lukas
1. Your handwriting According to a study, the way someone writes and the size of their handwriting ...
2024丨学会思考和判断
28 Feb 2021
Contributed by Lukas
We keep arguing about what truth really is. And, most of the time, we insist that what we know is th...
想成为一个聪明的人吗丨十大行为
28 Feb 2021
Contributed by Lukas
1. They don't talk as much as you, because they know they got smart by listening. 2. They know lots ...
50件小事丨每天一件成就美好人生
28 Feb 2021
Contributed by Lukas
1.Open the door for a stranger. 2. Say, "Thank you." 3. Learn from your mistakes. 4. Stop ...
实用建议丨活在当下
27 Feb 2021
Contributed by Lukas
忧郁的日子会有多糟丨糟心颓废的自白
27 Feb 2021
Contributed by Lukas
诚实真的是第一要务吗丨轻松一下
27 Feb 2021
Contributed by Lukas
真爱箴言丨爱的彩虹
27 Feb 2021
Contributed by Lukas
接受人生本来的样子
27 Feb 2021
Contributed by Lukas
珍爱财富 尊重自己
27 Feb 2021
Contributed by Lukas
朋友只需真挚
27 Feb 2021
Contributed by Lukas
善待他人就是善待自己
27 Feb 2021
Contributed by Lukas
与自己和解吧
27 Feb 2021
Contributed by Lukas
笑对人生的十个建议丨长文
27 Feb 2021
Contributed by Lukas
月光点亮人生
27 Feb 2021
Contributed by Lukas
生活就要尝试
27 Feb 2021
Contributed by Lukas
告别迷失的自我
27 Feb 2021
Contributed by Lukas
深情故事丨姐姐对弟弟的忏悔丨究竟还是我错了
26 Feb 2021
Contributed by Lukas
2024丨爱情，一座四季花园
26 Feb 2021
Contributed by Lukas
Love is like a four-season garden爱情就像一座四季花园A relationship is like a garden, if i...
全民朗读丨聂鲁达丨今夜我可以写出最哀伤的诗篇
26 Feb 2021
Contributed by Lukas
Tonight I can write the saddest lines今夜我可以写出最哀伤的诗篇Write, for example, “t...
全民朗读丨我想知道
26 Feb 2021
Contributed by Lukas
It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare t...
全民朗读丨秋之湖
26 Feb 2021
Contributed by Lukas
I remember quite clearly now when the story happened. The autumn leaves were floating in measure dow...
全民朗读丨丹尼尔 笛福丨鲁宾孙漂流记丨选段
26 Feb 2021
Contributed by Lukas
I went back twelve times, but soon after my twelfth visit there was another terrible storm. The next...
全民朗读丨乔纳森 斯威夫特丨格列佛游记丨选段
26 Feb 2021
Contributed by Lukas
The most interesting place I saw there was the university, which was full of very clever men, with v...
全民朗读丨查尔斯·狄更斯丨雾都孤儿丨选段
26 Feb 2021
Contributed by Lukas
The evening arrived; the soup was served, and the bowls were empty again in a few seconds. Oliver we...
全民朗读丨艾米莉 勃朗特丨呼啸山庄丨选段丨Early Version
25 Feb 2021
Contributed by Lukas
‘It’s silly, isn’t it, Ellen,’ he muttered, ‘that I have worked all my life to destroy the...
倾诉
25 Feb 2021
Contributed by Lukas
全民朗读丨时区
19 Feb 2021
Contributed by Lukas
New York is 3 hours ahead of California,but it does not make California slow.Someone graduated at th...
全民朗读丨菲利普 伯罗 & 马克 福斯特丨时空异客丨选段
19 Feb 2021
Contributed by Lukas
A big red car drives on a long, long road. In the car is a farmer, Bill. He is hot and tired. He wan...
全民朗读丨华盛顿 欧文丨瑞普·凡·温克尔丨选段
19 Feb 2021
Contributed by Lukas
When the men begin to play again, Rip has a drink. He feels thirsty, so he drinks more and more.Soon...
全民朗读丨孤注一掷
18 Feb 2021
Contributed by Lukas
Roll The DiceCharles BukowskiIf you’re going to try, go all the way.Otherwise, don’t even start....
全民朗读丨Erste Bank & Sparkasse丨相信你自己
18 Feb 2021
Contributed by Lukas
So this life has given everyone a presentBeautiful, shiny and newEveryone but youGolden ribbons, dia...
全民朗读丨Mary Oliver丨无言的暗夜
18 Feb 2021
Contributed by Lukas
Somewhere on the other side of this wide nightand the distance between us, I am thinking of you.The ...
全民朗读丨Mary Oliver丨野雁
18 Feb 2021
Contributed by Lukas
You do not have to be good.You do not have to walk on your kneesfor a hundred miles through the dese...
永远的朋友
17 Feb 2021
Contributed by Lukas
全民朗读丨维克瑞丨象人丨选段
17 Feb 2021
Contributed by Lukas
A tear ran out of his eye and down the skin of his enormous, ugly face.‘Dr Treves,’ he said, slo...
全民朗读丨奥斯卡 王尔德丨快乐王子丨选段
17 Feb 2021
Contributed by Lukas
All through the day the swallow flies, and at night he arrives in the big city. ‘Where can I stay ...
全民朗读丨欧 亨利丨短篇小说集丨选段
17 Feb 2021
Contributed by Lukas
Soapy was really angry now. He threw the umbrella away and said many bad things about policemen. Jus...
全民朗读丨杰克 伦敦丨白牙丨选段
17 Feb 2021
Contributed by Lukas
One day while the she-wolf was out hunting, the grey wolf cub went to the mouth of the cave. He look...
全民朗读丨杰尔姆丨三怪客泛舟记丨选段
16 Feb 2021
Contributed by Lukas
One day I had a little health problem, and I went to the British Museum Library to read about it. I ...
全民朗读丨泰戈尔丨Let Me Not Forget 永不忘记
16 Feb 2021
Contributed by Lukas
If it is not my portion to meet thee in this lifethen let me ever feel that I have missed thy sight—...
全民朗读丨安纳 塞维尔丨黑骏马丨选段
16 Feb 2021
Contributed by Lukas
What more could I want? Freedom! For the first four years of my life I had a large field where I cou...
全民朗读丨埃德加 爱伦 坡丨陷坑与钟摆丨选段
16 Feb 2021
Contributed by Lukas
She was a young woman of great beauty, and even more beautiful when she was smiling and laughing.It ...
相遇改变一生 中英双语
14 Feb 2021
Contributed by Lukas
不懂珍惜
13 Feb 2021
Contributed by Lukas
When snow fallsI long for grassWhen grass growsI walk all over itWhen leaves change colorI beg for f...
全民朗读丨查尔斯·狄更斯丨双城记丨选段丨Version 2
13 Feb 2021
Contributed by Lukas
那是最美好的时代，那是最糟糕的时代；那是智慧的年头，那是愚昧的年头；...
放开活 活在当下
13 Feb 2021
Contributed by Lukas
人生物语 中英双语
13 Feb 2021
Contributed by Lukas
朋友的意义
13 Feb 2021
Contributed by Lukas
平淡
13 Feb 2021
Contributed by Lukas
深情告白丨不要让爱留下遗憾丨如果我能明白…
13 Feb 2021
Contributed by Lukas
生活的智慧
10 Feb 2021
Contributed by Lukas
生命中的各种相遇
10 Feb 2021
Contributed by Lukas
想你
10 Feb 2021
Contributed by Lukas
和负面情绪相处
09 Feb 2021
Contributed by Lukas
当我老了…
09 Feb 2021
Contributed by Lukas
全民朗读丨讲故事的人
09 Feb 2021
Contributed by Lukas
天使不会离开
09 Feb 2021
Contributed by Lukas
做 就对了
09 Feb 2021
Contributed by Lukas
当下的力量
09 Feb 2021
Contributed by Lukas
重视与自己丨重生的誓言
07 Feb 2021
Contributed by Lukas
实现未竟的梦想
06 Feb 2021
Contributed by Lukas
五种方法丨实现人生梦想
06 Feb 2021
Contributed by Lukas