「情緒勒索」近幾年成為心理學流行概念,親近的人際關係模糊了人與人的情緒界限,不小心越界就成了情緒勒索。 有時候以為是愛與關懷的表現,卻在有意無意間過度流露自我,要求、施壓對方非聽從自己的意願不可,情緒勒索者也許非惡意,卻在被情緒勒索者的恐懼和退讓中步步進逼,造成被情緒勒索者的自我價值認同低下,淪為一種單向溝通的惡性循環。 檢視自我、建立情緒界限是擺脫情緒勒索的第一步,健康的人際關係就從這裡開始。 一起來聽聽心理諮商師周慕姿的好書,找到自我價值,活出明亮人生。 Powered by Firstory Hosting
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