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夫人禀五常，因风气而生长，风气虽能生万物，亦能害万物，如水能载舟，亦能覆舟。若五脏元真通畅，人即安和。客气邪风，中人多死。千般疢难，不越三条。一者，皮肤所中，经络受邪，内入脏腑，为外所困也。二者，四肢九窍，血脉相传，壅塞不通，为所内因也。三者，房室、金刃、虫兽所伤。以此详之，病由都尽。 若人能养慎，不令邪风干忤经络，适中经络，未流传腑脏，即医治之。四肢才觉重滞，即导引、吐纳、针灸、膏摩，勿令九窍必塞。更能无犯王法，禽兽灾伤，房室勿令竭乏，服食节其冷、热、酸、苦、甘、辛，不遗形体有衰，病则无由入其腠理。（腠者，是三焦通会元真之处。理者，是皮肤脏腑之文理也。）
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