Description
私がヨガと出逢う前は他人からの評価が気になって、心から安心して他人と過ごすことができませんでした。ヨガと瞑想と出逢ったことで他人からの評価に心が振り回されなくなりました。ヨガで内側を感じていくことで自分を感じ、理解して他人と切り離して生きられるようになりました。
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