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聴くだけフィットネス習慣

座りっぱなしはどれだけ健康に悪いのか?

24 May 2020

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テレワークや在宅ワークが普及した今、今一度座りっぱなしの問題について1人1人が向き合うべきだと思います!予防法もご紹介しているので是非実践してください!

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