職場中會有大大小小不同的事情要處理，但總會有一些工作會讓你一拖再拖，沒有去做的動力，什麼樣的事情會讓你拖延？為何人會有拖延的傾向？我們又該如何克服？ 今天很榮幸邀請到聊心茶室 心理師 范毓君，來分享如何擺脫職場拖延症，成為高效率工作者。 本集精彩： ➤ 拖延症六大類型？ ➤ 如何檢測自己的拖延類型？ ➤ 不同類型的拖延有哪些各自應對的方法？ ➤ 如何找回有動力的工作模式？ ⭐️ 了解更多聊心茶室：聊心茶室官網 ⭐️ 還聽不夠嗎？精華文章看這裡！ 💯 喜歡這集節目也歡迎到《職涯履行家》Apple Podcast 底下留言 + 5 星好評 🤩 ⭐️ 到各社群平台找到 Yourator，給我們回饋：https://linktr.ee/creatingourfuture ⭐️ 合作邀約：[email protected] -- Hosting provided by SoundOn
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