你想聽聽 podcast,就認識正確的健身概念嗎?覺得健身很恐怖,高手跩跩讓你不敢接近嗎?我推薦好姐妹 Angie 的《好奇槓鈴》這是個專業又溫柔的健身 podcast,讓你身心靈同時變強壯【幫 Angie 衝進排行榜】小星星一定要幫忙按下「追蹤 + 留 5 星打招呼」唷~ 蘋果用戶請直接在 Apple Podcasts 搜尋《好奇槓鈴》其他用戶這裡請:https://curiousbarbell.com/curious-barbell-podcast/【本集新單字】ego 自尊、自我中心myth 迷思debunk the myth 破除迷思漸進式負荷 progressive overload vulnerable 脆弱的vulnerability 脆弱性the worst attitudes 最錯誤的態度Strong is the new sexy. 健壯就是性感(意指女性可以很強壯,也是一種性感,未必要纖瘦苗條)戰或逃反應 fight-or-flight response優勢 advantagemanspreading 腿大開的坐姿(尤指男性,而且有可能干擾到他人空間)【Angie 的健身線上課程】· 你想健身,但不敢開始?· 你想高人一等,打破健身迷思?· 你自己運動一陣子了,累積了一些疑問?· 你想為自己挑健身教練,不想再「瞎選」?賓狗推薦你:Angie 的《做自己的健身教練》線上視訊課程https://curiousbarbell.com/courses/賓狗誠心徵求廠商乾媽乾爹!! 歡迎來信:[email protected] 口播案例:https://bingobilingual.firstory.io/playlists/ckmm0e1of9zai08974rfszzfh 想跟賓狗一起不死背、「玩單字」嗎?歡迎加入臉書私密社團:https://www.facebook.com/groups/883689222203801/ 賓狗的 IG @bingobilingual_bbhttps://www.instagram.com/bingobilingual_bb你想要高品質中英對照新聞嗎?訂閱《風傳媒》,就能隨意暢讀華爾街日報的新聞,中英對照喔!原價一年一萬四,立刻降到三千九,趕快透過賓狗的專屬連結訂閱吧: https://events.storm.mg/member/BGWSJ/ 賓狗的 Telegram:https://t.me/joinchat/Rq_MDn8QaS1IkvQR在 KKBOX 收聽賓狗:https://podcast.kkbox.com/channel/4tuXnkLJpEDF7ypC6S?lang=tc抖內賓狗:https://open.firstory.me/join/bingobilingual Powered by Firstory Hosting
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News