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カップ焼きそば1つ、おにぎり2つ、ちょっと山盛りのパスタ…ランチに好きな炭水化物を食べると、血糖値が上がり午後の仕事に支障が出てしまうというエダサン。これくらいの炭水化物、好きなように食べたいのに…！！と嘆いているようです。
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