Description
痛み止めみたいに即効性が無いので、なかなか瞑想の良さが感じられない、続けられ無いと言う方はおおいと思います。私自身は心が壊れてしまいそうな時に、瞑想に助けられました。その、瞑想をやめない理由をエピソードと共に本日配信します。
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