歡迎光臨好朋友 #趙函穎 #營養師 來跟我們聊 #爆吃 的原因跟解方 00:00 Intro 00:36 肉最近做療癒結果很餓 04:22 很餓的時候吃什麼不會肥 07:15 療癒完大吃不會胖? 07:36 你是胖還是腫? 08:13 沒事哭一下會瘦? 08:57 情緒憋著會便秘 10:18 情緒反應在身體疾病上 10:48 泌尿道感染是因為沒安全感? 11:06 腎臟病也是因為沒安全感? 13:18 匱乏的人會吃到吐? 13:53 療癒的第一步:先認識自己 14:21 爆吃源自於壓力 16:08 經前症候群的爆吃 16:49 亂減肥導致經期不正常 17:23 找到正確的紓壓方式 18:32 長輩的情緒怎麼辦 20:34 壓力沒了人都舒爽了 21:36 這兩個人是多愛土耳其 趙函穎營養師 IG www.instagram.com/hanyingchao/ #壓力 #紓壓 #療癒 #疾病 #腎臟病 #情緒 #情緒的毒身體知道 #經前症候群 #泌尿道 -- Hosting provided by SoundOn
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare