113年微笑健康食安大健走即將在10月26日登場! 邀請您一同來台中中央公園,與我們一同踏上健康之路🏃➡️ 👉 https://www.accupass.com/event/2409200954261120174494 現場還有趣味闖關、超值完走禮,更有空氣清淨機、電動滑板車、Switch遊戲機等近40項大獎,不要錯過了~~ /以上廣告由臺中市食品藥物安全處提供/ --- ⟡ 支持蒼藍鴿產出Podcast ➤ https://open.firstory.me/join/bluepigeon0810 ⟡ 信箱 ➤ [email protected] --- 【各段重點】 00:00 AD 00:39 捐出一顆腎臟剩一顆 夠用嗎? 02:51 國人洗腎的主因/顧腎護腎的重點 05:50 健檢看懂腎功能指標 09:31 每日蛋白質攝取量的誤區 12:34 健身族群為何會出現腎功能假性下降? 17:04 攝取過多蛋白質會傷腎嗎? #糖尿病 #洗腎 #腎臟病 #腎功能 #腎臟 #糖尿病腎病變 #抽血 #健檢 #健康檢查 #肌酸酐 #腎絲球過濾率 #腎絲球過濾率計算 #腎絲球 #尿素氮 #蛋白尿 #蛋白質 #蛋白質攝取量 #高蛋白 #健身 #重訓 #重量訓練 #腎臟科 #含氮廢物 #血液透析 #乳清蛋白 #蛋白粉 --- ⟡ 更多醫學知識: 蒼藍鴿著作 ➤ https://ppt.cc/ffUrkx Instagram ➤ https://reurl.cc/ygvba8 Youtube ➤ https://reurl.cc/gm6bb7 Line Voom ➤ https://ppt.cc/fW8IVx Tik Tok ➤https://ppt.cc/fBehOx Powered by Firstory Hosting
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