? 蒼藍鴿使用的保健品牌「藥師健生活」: ? 輸入折扣碼「bluepig」享全品項9折優惠! ? 點我購買 ▶️ https://www.phargoods.com/ --- ?支持蒼藍鴿產出Podcast ➤ https://open.firstory.me/join/bluepigeon0810 ?信箱 ➤ [email protected] --- 【各段重點】 00:00 「藥師健生活」魚油AD 01:59 腸胃炎大爆發 07:10 走路降低死亡率! 12:28 運動降血壓的效果好嗎? 14:48 等長運動竟有效降血壓? 19:12 一天可吃多少糖？每日添加糖攝取量計算 24:05 憂鬱症好發季節 25:42 憂鬱症治療 --- #腸胃炎 #降血壓 #憂鬱症 #呼吸道融合病毒 #慢性病 #走路 #運動 #死亡率 #心血管疾病 #有氧運動 #等長運動 #靠牆深蹲 #添加糖 #精緻糖 #熱量計算 #憂鬱症治療 #口服抗憂鬱藥 --- ⟡ 更多醫學知識： 蒼藍鴿著作 ➤ https://ppt.cc/ffUrkx Instagram ➤ https://reurl.cc/ygvba8 Youtube ➤ https://reurl.cc/gm6bb7 Line Voom ➤ https://ppt.cc/fW8IVx Tik Tok ➤https://ppt.cc/fBehOx Powered by Firstory Hosting
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