挺你所想！與你一起生活的銀行 中國信託銀行推出TISA級別基金，每月千元就能投資，定期定額終身0申購手續費之外，中國信託銀行提供「終身免收信託管理費」，挺你省的有感！ 了解更多 👉 https://fstry.pse.is/88sfsx —— 以上為 Firstory Podcast 廣告 —— 藥師健生活 限時快閃✨ 買 2盒兒童小魚油 🎁 加贈 1000 毫克 維生素C發泡錠一盒 大人小孩一起補充營養 💪 健康加倍！ 📌 輸入優惠碼「bluepig」再享全館95折！ 📌 立即搶購▶️ www.phargoods.com/ --- ⟡ 支持蒼藍鴿產出Podcast ➤ https://open.firstory.me/join/bluepigeon0810 ⟡ 信箱 ➤ [email protected] --- 【各段重點】 00:00 果糖很糟？所以不要吃水果！？ 03:18 果糖導致脂肪肝的原因 10:16 什麼樣的飲食習慣有助於健康老化 17:29 養生不能等到老了才開始 20:35 結尾 #果糖 #水果 #生活品質 #含糖飲料 #甜食 #玉米糖漿 #加工食品 #脂肪肝 #脂肪 #脂肪肝 #健檢 #健康檢查 #體態管理 #減重 #減肥 #減重門診 #長照 #飲食習慣 #老化 #健康老化 #地中海飲食 #得舒飲食 #養身 #長壽 --- ⟡ 更多醫學知識： 蒼藍鴿著作 ➤ https://reurl.cc/WA7lpL Instagram ➤ https://reurl.cc/ygvba8 Youtube ➤ https://reurl.cc/gm6bb7 Line Voom ➤ https://ppt.cc/fW8IVx Tik Tok ➤https://ppt.cc/fBehOx Powered by Firstory Hosting
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