本集廣告由財團法人金融消費評議中心提供 ---- ? 蒼藍鴿使用的保健品牌「藥師健生活」: ? 輸入折扣碼「bluepig」享全品項9折優惠! --- ?支持蒼藍鴿產出Podcast ➤ https://open.firstory.me/join/bluepigeon0810 ?信箱 ➤ [email protected] --- 【各段重點】 00:00 AD 00:41 健檢驗出缺鐵性貧血 02:14 貧血容易累? 貧血種類 07:12 鐵劑怎麼吃最有效? 11:05 正常體態竟有脂肪肝! 12:54 脂肪肝會導致胰島素阻抗! 15:54 逆轉脂肪肝的方法 18:21 逆轉脂肪肝需減重多少? 19:43 三大肥胖類型! 21:15 嘴饞該怎麼辦? 情緒饑餓 23:19 總結 #貧血 #鐵劑 #脂肪肝 #健檢 #健康檢查 #缺鐵性貧血 #地中海貧血 #海洋性貧血 #維生素C #維他命C #血紅素 #頭暈 #疲勞 #瘦胖子 #胰島素阻抗 #糖尿病 #血糖 #地中海飲食 #減重 #肥胖類型 #壓力飢餓 #大腦飢餓 #腸道飢餓 --- ⟡ 更多醫學知識： 蒼藍鴿著作 ➤ https://ppt.cc/ffUrkx Instagram ➤ https://reurl.cc/ygvba8 Youtube ➤ https://reurl.cc/gm6bb7 Line Voom ➤ https://ppt.cc/fW8IVx Tik Tok ➤https://ppt.cc/fBehOx Powered by Firstory Hosting
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare