小資族如何用少少的錢慢慢累積財富?財經電台工作的小資主持人們,耳濡目染、從不同派系學習後的實操投資經驗,瞭解應對不同局勢的投資心法,超真實的賺錢賠錢故事!收聽葳葳主持的「荷包求生指南」▸ ▸ https://fstry.pse.is/8cghbh —— 以上為 Firstory Podcast 廣告 —— 📣 蒼藍鴿使用的保健品牌「藥師健生活」: 📌 輸入優惠碼「bluepig」享全品項95折優惠! 📌 點我購買▶️ www.phargoods.com/ --- ⟡ 支持蒼藍鴿產出Podcast ➤ https://open.firstory.me/join/bluepigeon0810 ⟡ 信箱 ➤ [email protected] --- 【各段重點】 00:00 運動能降低大腸癌復發率? 02:16 結腸癌與運動研究解析 04:01 什麼是 METs 與 MET-hours? 05:32 實際執行運動的三個步驟 06:08 運動手錶使用心得(非業配) 07:10 三步驟再提醒+運動日常建議 07:30 身體機能差,怕運動太激烈怎麼辦? 09:04 哪些碳水才是好的?碳水攝取研究解析 #運動 #大腸癌 #碳水 #大腸癌復發 #癌症 #癌症復發 #超慢跑 #快走 #慢跑 #健走 #有氧運動 #健身房 #結腸癌 #直腸癌 #新英格蘭醫學雜誌 #NEJM #碳水 #CGM #連續血糖監測 #血糖 #GI值 #澱粉 #健康澱粉 #飲食 #米飯 #地瓜 #麵 --- ⟡ 更多醫學知識: 蒼藍鴿著作 ➤ https://reurl.cc/WA7lpL Instagram ➤ https://reurl.cc/ygvba8 Youtube ➤ https://reurl.cc/gm6bb7 Line Voom ➤ https://ppt.cc/fW8IVx Tik Tok ➤https://ppt.cc/fBehOx Powered by Firstory Hosting
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare
The method of invention, AI's new clock speed and why capital markets are confused
05 Dec 2025
Azeem Azhar's Exponential View
Meta Stock Surges on Plans for Metaverse Cuts
05 Dec 2025
Bloomberg Tech