? 蒼藍鴿使用的保健品牌「藥師健生活」: ? 輸入折扣碼「bluepig」享全品項9折優惠! ? 點我購買 ▶️ https://www.phargoods.com/ --- ?支持蒼藍鴿產出Podcast ➤ https://open.firstory.me/join/bluepigeon0810 ?信箱 ➤ [email protected] --- 【各段重點】 00:00 AD 01:49 宜蘭斑比山丘之旅／水豚好可愛 04:45 林美石磐步道／網美登山步道 06:21 Youtube黃標影片 10:57 失眠／睡眠障礙／睡眠衛生 16:24 幫助睡眠的小撇步 21:17 血友病是什麼？ --- #黃標 #失眠 #血友病 #礁溪 #宜蘭 #斑比山丘 #羅東 #鹿 #水豚 #林美石磐步道 #Youtube創作者 #Youtuber #YT廣告收益 #淺眠 #睡眠障礙 #睡眠品質 #失智 #記憶力退化 #情緒不穩 #心血管疾病 #睡眠衛生 #電磁波 #濾藍光 #出血 #凝血功能 --- ⟡ 更多醫學知識： 蒼藍鴿著作 ➤ https://ppt.cc/ffUrkx Instagram ➤ https://reurl.cc/ygvba8 Youtube ➤ https://reurl.cc/gm6bb7 Line Voom ➤ https://ppt.cc/fW8IVx Tik Tok ➤https://ppt.cc/fBehOx Powered by Firstory Hosting
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