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衝浪可樂

EP 55 要開始肌力訓練前,你應該注意的事/ feat:秝家教練

30 May 2025

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✅這是一個資訊量很大,非常實用的單元除了音訊外, 秝家教練還準備的文字與圖檔,讓大家除了收聽外,更能掌握整個單元的資訓 ✅單元的重點整理以及圖表 https://www.instagram.com/p/DKPQZqfRuMR/?img_index=1 秝家教練 IG https://www.instagram.com/leechia_strength_coach_murmur/ 後成 IG https://www.instagram.com/li_hou_cheng_kenting/ 海浪衝浪工作室 IG https://www.instagram.com/chill_life_ocean/ -- Hosting provided by SoundOn

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